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Everyone seems to have their own rationale on the subject of How to Clean a Bathtub So You Can Enjoy a Proper Soak.

According to the study, making use of a tool with a lengthy manage can make cleaning the tub/shower easier, taking much less effort as well as lowering anxiety on shoulders, knees and also lower back.
Specialists estimate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back pain from interfering with the tasks of your daily life, make sure to take the necessary preventative measures when possible-be it on the job or while doing jobs around your home.
Individuals have been whining regarding cleaning up the washroom given that the introduction of interior plumbing. Now a brand-new study by the College of California San Francisco/Berkeley Functional design Program shows that assistance gets on the way for those that detest bending and also stretching to obtain a tidy tub as well as shower.
" The widely utilized sponge and also spray cleaner cleaning method has a tendency to position users in a number of stances that can result in injury to the musculoskeletal system," claimed study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our study shows that utilizing a cleaning tool with a long handle to do the stretching for you helps alleviate musculoskeletal stress and anxiety."
Adhering to a few easy tips can aid you prevent low back pain, states Janowitz.

 

• • • Press rather than pull when you need to relocate a hefty item. Maintain your back straight and also the item close to your body when moving a things. Constantly avoid twisting while you are raising.


• • • While carrying out typical family jobs, usage items that are ergonomically made to decrease unpleasant flexing or stretching, such as the Clorox BathWand. Designed specifically for cleansing the bathtub and also shower, this convenient tool has a 23-inch deal with and also pivoting head that permits you to conveniently reach big and also hard-to-clean locations without stressing or stooping.


• • • A non-active way of life can contribute to reduce neck and back pain, so make certain to exercise on a regular basis. Workout is necessary for enhancing and conditioning muscular tissues of the torso, or "core" muscles, that sustain the lower back.

 

 

How to Really Clean Your Bathroom

 

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

 

Remove everything

 

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

 

Sweep and wipe surfaces

 

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

 

Apply cleaner to the shower and bathtub

 

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

 

Take care of other surfaces

 

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

 

Clean the shower and tub

 

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

 

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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